PRESALE: Self Defence Seminar

PRESALE: Self Defence Seminar

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$45.00 USD
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$45.00 USD
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Buy 1 seminar as well as an entry for Heat Wave Fitness Festival in Limassol, Cyprus.

📍 Molos, Limassol Cyprus 

Enter from 9:00am on either the 20th or the 21st of April

- Get the hands on experience of a knockout workout by our carefully selected instructors

- Access to retail & pop ups

- Access to food & beverages

- Access to fitness challenges

- Entry to raffle - win PIAGGIO Electric Bicycle

Take a 2 hour self defence seminar with a Krav Maga certified instructor, the Functional Approach founder Fanos Antoniou. With a specialisation in helping train women to defend themselves in difficult situations he's been teaching techniques following the following class structure: 

1. Ground Drills 

2. Basic Blocks & Chokes 

3. Wrist Grab Escapes 

4. Choking techniques 

5. Defence from sexual harassment 

6. Techniques for escaping a knife attack

DISCLAMER: This seminar is held in order to teach you how to react in certain situations but does not ensure that the student will be able to perform. 

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