Orange is the new black quiche - Project Xealth Recipe

Portion: for 2 or 1 hungry bunny

 

Ingredients: 

- Oil Spray 

- 100g Orange Bell pepper (sliced)

- 1 Red Onion

- 10 Cherry Tomatoes 

- 4 eggs

- 200g Cottage Cheese

- Optional Spices: Cinnamon, Pepper, Oregano, Garlic

 

Instructions:

- Preheart the oven to 180 degrees Celsius and place in a non stick baking tray on a medium heat 

- Spray the tray with oil and chuck in all the vegetables 

- Bake for 25 minutes 

- In the meantime whisk the eggs with the collage cheese (use a balloon whisk to combine the cottage cheese and eggs well and break up the cheese, while adding the herbs and spices)

- Take the vegetables out of the oven and for the egg mixture on top of the vegetables and decorate with the cherry tomatoes 

- Bake for another 30 minutes

- Uncover and continue to bake until a knife comes out clean 

- Remove from oven and allow to cool