The Blog Spot

This is more than a fitness event; it’s a celebration of movement, wellness, and community. Whether you're here to push your limits, discover new workouts, or simply soak in the vibes, Heatwave is the event you don’t want to miss.

The festive fitness guide to enjoying the holidays.

"The Black Label Collection" is hitting the streets ladies & gents! We're turning the gym into a runway and showing you what we've got this season.

Discover the latest in athleisure trends for 2024 with our in-depth look at satin shorts and boxing-inspired gear. Embrace luxury and comfort with satin shorts, perfect for versatile styling and summer fashion. Dive into the bold, empowering world of boxing-inspired athleisure, featuring our athletic shorts and cropped tops. Stay ahead in fashion with these modern sportswear trends. Elevate your wardrobe with these stylish and functional pieces, blending fitness and fashion effortlessly.

Barrys Bootcamp HIIT Workout by the UK Instructor Kofi.

The Hottest Fitness Festival Hits The Island!  Get ready to turn up the heat at the most sizzling fitness festival in Cyprus! HEATWAVE, presented ...

Are you ready to transform your fitness routine and achieve a whole new level of body toning and strength? Discover the groundbreaking One Shot & Re Place Notting Hill fitness class, where boxing meets high-intensity training to sculpt your body and empower your mind. 

Women's Self Defence Seminars for all the ladies who get a little too close for comfort walking around those sketchy little neighbourhoods after a night out. With the crime & stabbing rate going up in London, a lot of us feel like we're unsafe a lot of the time. But never fear, coach Fanos is here! 

One Shot & Fabletics presents: Box n Brunch at the Flagship store on Regent Street with a knockout workout followed by Açai Bowls and a one of a kind retail experience by both brands.

We ran an intimate boxing class by our very own Connie Christofi (Founder / CEO).

Dare we say it we're pretty proud of these shorts for a number of reason. First of all we've taken the technology of Muay Thai shorts and brought you a funky yet elegant pair of shorts. We've then taken it up a notch by focussing on flattery! Now let's talk about that.Lastly, we've seen you style them so differently.

Start your Sunday at Fabletics on Regent Street with one of our incredible coaches making you break a sweat with a free boxing class at Fabletics using our badass boxing gloves, followed by a shopping experience & roll by RePlace Notting Hill.

Innovation through high quality boxing gloves giving you the most enjoyable training experience taking all the precautions needed to prevent injuries and look badass while doing it.