The Blog Spot
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                Women's Self Defence Seminars
Women's Self Defence Seminars for all the ladies who get a little too close for comfort walking around those sketchy little neighbourhoods after a night out. With the crime & stabbing rate going up in London, a lot of us feel like we're unsafe a lot of the time. But never fear, coach Fanos is here!- Boxing for women
 - Central London
 - Is boxing good for women?
 - Knife attack
 - Krav Maga
 - Krav Maga for women
 - London
 - One Shot
 - One Shot Boxing
 - One Shot boxing class
 - One Shot EU
 - Protection for women
 - Safety for women in london
 - Self Defence
 - Self Defence Seminars
 - Seminars
 - Should women box?
 - Women
 - Women's Self Defence
 
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                Summer Shorts : The Flattering Fit
Dare we say it we're pretty proud of these shorts for a number of reason. First of all we've taken the technology of Muay Thai shorts and brought you a funky yet elegant pair of shorts. We've then taken it up a notch by focussing on flattery! Now let's talk about that.Lastly, we've seen you style them so differently.- 1 shot
 - activewear
 - badass
 - black shorts
 - Boxing
 - cute shorts
 - cute Sunday outfits
 - Females boxing
 - fighter
 - fitness apparel London
 - flattering fit
 - flattering shorts
 - funky black shorts
 - martial arts
 - may Thai shorts
 - mint shorts
 - Muay Thai
 - muay thai shorts
 - one shot
 - one shot shorts
 - outfits for the summer
 - pink shorts
 - shorts
 - summer outfits
 - summer shorts
 - Women
 
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                Why One Shot? There's so many cheaper alternatives... 🙄
Innovation through high quality boxing gloves giving you the most enjoyable training experience taking all the precautions needed to prevent injuries and look badass while doing it. - 
          
            
              
              
              
                Will Boxing make me bulky? Thinking like a true woman
10 reasons why boxing will only make you feel stronger, look leaner and improve your overall health. 
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